You have no idea about the bad effects of smoking that can damage your body because every cigarette that you smoke increases your chances of slow death. Moreover, nearly 480,000 people die in the U.S every year. In other words, a chain smoker is more likely to die 10 years early than a non-smoker. You’d probably stop smoking if you could’ve seen what it does to you and what health effects of smoking cigarettes are coming your way. Bookmark this blog so you can come later to read again. Or share with your friends the side effects of smoking cigarette and how it damages your organs
Smoking Damages Your Organs
Smoking cigarettes can damage nearly every organ of your body. Because continuous smoking can be difficult for your heart to function normally.
- When you smoke, poison in tar inserts in your blood and thickens it.
- Smoking increases your heart rate and there can be maximum chances of several heart diseases like sudden heart attack, stroke, coronary heart disease, etc.
- If you quit smoking now, after 15 years your chances of death will be as same as a non-smoker.
Smoking increases higher chances of brain damage. Because smokers are most likely to have at least a 50% risk of stroke than people who don’t smoke. When a bulge occurs in your blood vessel, it can burst and cause a serious brain damage condition called brain hemorrhage.
Secondly, there’s a particle Nicotine in tobacco which makes you feel good while smoking. As a result, Nicotine in cigarettes stops you when you try to quit smoking.
According to the National Institute of Health, if you quit smoking today then you can save yourself from getting a stroke within 5 years after quitting.
Lungs play a vital role in your body that helps you breathe. But smoking effects on lungs as it blocks the airway and the small air sacs alveoli in the lungs. Initially, it will begin with cold, cough, asthma but that’s just the beginning and soon it will convert in big traumas. Moreover, smoking causes 84 percent of deaths by COPD to include lung diseases. It includes lung cancer, pneumonia, and emphysema.
Look for early symptoms of lung disease if you’re a chain smoker. It can impact the quality of your life and by the time it will get worse and difficult to cure. As a result, the effects of smoking on lungs causes’ fatal disease and its high time you start lowering down your smoking habit.
SKIN AND MOUTH:
Smoking reduces the flow of saliva in your mouth and makes your mouth dry with thick saliva that stops protecting your teeth.
Secondly, the effects of smoking cause some severe mouth diseases for example cancer of mouth, lip, pharynx, larynx, esophagus and salivary glands. 93% of pharyngeal cancer occurs in the body by smoking continuously.
It leaves a stain on your teeth and causes bad breath for a long time. Above all, any person who is habitual of daily smoking will start facing bone weaknesses in a short time period. You’re undoubtedly mistaking if you think that your skin is safe from smoking. Because smoking reduces the oxygen level that reaches your skin and ages quickly than usual. Meanwhile, smoking can surely give you some dull looks and make your skin look gaunt.
Reproduction and Hormones
Women who smoke are more likely to face complications during pregnancy. Smoking has a chance of early birth weight of child and sudden infant death syndrome. Even more, women are risked to have heavy bleeding during pregnancy because of smoking and baby can also be affected by tobacco. Therefore, smoking women’s child is risked to be born with orofacial clefts.
Does smoking affect growth hormones? Yes. Cigarette smoke contains particles that disturb your body hormones and make them imbalanced. We study hormone metabolite patterns in relation to validate smoking status. So, people are often unable to balance hormone activity especially those who have type 2 diabetes.
The Bottom Line
Smoking is injuries to health and you know that. It is killing you slowly day by day.
You might not be able to quit smoking immediately but you can lower down the progress by reducing the number of cigarettes you smoke regularly. So if you quit smoking today you have a lot better chances of a better quality life.